Bragg - Bragg Liquid Aminos, 32 fl oz liquid Review

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(More customer reviews)I ran across Bragg Liquid Aminos purely by accident. I happened to see it on the shelf at some store when I was shopping for groceries and decided to try it out. I am into healthy foods these days because I am in my 50s with a family history of high blood pressure, obesity, heart disease, and diabetes.
The Nutrition Facts numbers were good --- 0 mg total fat, o mg cholesterol, 100 mg carbs, 110 mg sodium, and 290 mg of protein. According to the manufacurer, the 100 mg sodium is not added, but is what naturally grows within the ingredients.
Wow. Good tasting stuff! Somehow, it tastes salty without being loaded with salt.
Having lived in Kentucky as a kid, I know and understand the appeal of the best tasting food in the world -- southern greens. But, as you know if you have ever had them, they are loaded with fat and salt.
What I found, as a good alternative, is to steam raw greens in a microwave steamer, using no salt and instead, sprinkling in Bragg Liquid Aminos, along with chopped onions, and your favorite non-salt spices.
Hhm, boy!

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Dash or spray for taste delights. This all-purpose seasoning is made from non-GMO certified soybeans and purified water only.Contains no alcohol, preservatives, additives, no coloring agents, or chemicals.

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Source Naturals Grapefruit Pectin Powder Review

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(More customer reviews)There are many brands of grapefruit pectin powder, but I've found Source Naturals to have the best quality products of the different companies that produce this particular product. My personal results were this: My cholesterol had been running in the 235-245 range even with exercise and diet. I tried this product for six weeks and my cholesterol reading went to 182, so this product definitely works without the side effects of statin drugs for those people with moderately high cholesterol that cannot be lowered by lifestyle changes. I don't recall the HDL/LDL distribution, so I can't tell you what it did for that.
Unfortunately, my yet undiagnosed hypothyroidism caused me to develop gastroparesis about a year after I started taking this product, so I had to discontinue its use. The problem is, the pectin powder works in part because it is undigestible fiber. In a person with gastroparesis, this means the stuff does not move through the stomach properly and just sits there emitting all kinds of painful gases back into the top of the stomach and into the esophagus. Thus, if you have gastroparesis, the use of this product will cause you a great deal of pain. However, for all others, I highly recommend it.
Also note, Source Naturals also makes a 16 ounce sized container of grapefruit pectin powder. You might want to start off with this four ounce size and see if you have any negative gastrointestinal effects. If not, the 16 ounce container is far more economical.

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Dietary supplement. Grapefruit pectin powder is a rich, natural source of soluble fiber. Suitable for vegetarians and hypoallergenic: contains no yeast, dairy, egg, gluten, corn, soy, or wheat. Contains no sugar, salt, preservatives, or artificial color, flavor or fragrance.

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