Showing posts with label fiber. Show all posts
Showing posts with label fiber. Show all posts

5/31/2012

Modern Products - Swiss Kriss Herbal Laxative, 3.25 oz powder Review

Modern Products - Swiss Kriss Herbal Laxative, 3.25 oz powder
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Before Zoloft was invented, I took amitriptyline for unipolar depression. Unfortunately, this drug had constipation as a side effect. I found that doctors and nurses wanted you to use something way too violent to the system to handle the problem. So on my own I discovered Swiss Kriss. It solved the problem perfectly. Now my mother-in-law must take coumadin, a blood thinner, and it has the same side effect. She too hated the drugs her doctors wanted her to take to counteract the side effect. I clued her into Swiss Kriss. She has now been using it for years and wouldn't dream of using anything else. We both tried the tablets version of this product and found this version, the flake, to be the better of the two.

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The gentle laxative effect of senna with the digestive benefits of papaya leaves and centaury herbs, the anti-spasmodic benefits of calendula and caraway, the anti-gas benefits of peppermint leaves, parsley and anise, the tonic benefit of lemon verbena, the mild diuretic benefit of dandelion leaves, the relaxing benefit of peach tree leaves and the natural flavoring of hibiscus flowers. In tablet and flake form.

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4/24/2012

Cerburg Products - Profibe, 454 g powder Review

Cerburg Products - Profibe, 454 g powder
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When I first used this product 5-6 years ago and after being on it for six months my total cholesterol went from 281 to 220. Back then I bought the 44 serving size from a local health food store and paid about $22-$23/canister, even after taking advantage of their in-store coupon. This time I bought my ProFibe through Amazon.Com/The Vitamin Shoppe the same size container for $13.66. Guess you know where I'm going to be making my future purchases.
K.Emerson

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Profibe is a water-soluble fiber supplement designed to provide cholesterol support.*

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11/19/2011

WellBetX PGX By Natural Factors - 180 Capsules Review

WellBetX PGX By Natural Factors - 180 Capsules
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I really don't know how to review fiber. I know that sounds silly, but what do you say? I will tell you why I bought this particular brand and what is is doing for me and hope it helps someone(s) who is/are thinking of buying this product. I purchased this particular brand because root of konjac is the most highly recommended fiber out there. I purchased root of konjac in the WellBetX PGX form because Dr. Mark Hymen, author of many books, my faves being Ultrametabolism and Ultrametabolism cookbook, and former head Dr. of Canyon Ranch in Lenox, MA recommends WellBetX products as being very reputable and processed properly with only the purest of ingredients. I only take 2 pills before lunch and 2 before dinner. I was constipated at first for about 4 days, but now I am very regular. I have a movement twice a day now rather than just once a day. I did notice a decrease in my appetite and I can honestly say I don't have very many sugar cravings at all. That doesn't mean I wont grab one of my sons Oreos, but I don't grab 10 now. I really think it does help metabolise any sugars in my food. I don't feel like I have any sugar lows or highs like I did prior to taking this product. I also don't need my coffee fix. I do drink tea, but haven't had coffee in a few weeks now. Do drink alot of water with this product, however. As with any fiber product you need alot of water to help with digestion. Please drink alot of water anyway....water is the miracle we all are looking for! Read "Your bodys many cries for water" for some great info. on that subject! I hope this review was helpful!

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PGX with Mulberry Extract is a proprietary fiber blend formulated to promote healthy blood sugar levels*. The formula slows glucose absorption and creates a sense of satiety (fullness) while reducing the absorption of calories. This impressive PGX Blend, short for PolyGlycopleX, exerts 3 to 5 times the effects of other fibers.

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11/06/2011

Nutiva Organic Hemp Protein & Fiber Review

Nutiva Organic Hemp Protein and Fiber
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This hemp protein powder gives a lot of options, from adding it to a drink for extra fiber & protein to simply consuming on its own. A spoonful of it has a slight nutty flavor comparable to wheat germ. Unlike flaxseed, which sticks to the teeth even after brushing, hempseed is easy to rinse & brush off. Supposedly, the amino acids in hempseed are more bioavailable than most other plant sources. My observation is that hemp protein didn't result in gastrointestinal upset like soy. As a health nut, I get blood tests to see how diet & exercise affects hormones & lipids. I was glad to find out that hemp protein doesn't lower dihydrotestosterone (DHT) like flaxseed lignans did (yes, DHT has value & is not necessarily an evil villain conspiring to kill hair follicles & swell prostates to the size of grapefruits).
It's good variety for those seeking alternative protein sources. Amazon charges less for hemp protein than most other locations. I'm quite satisfied with this product.

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Nutiva now has two healthy, cold-milled, organic hemp protein offerings. Enjoy Nutiva's 100% Raw Organic Hemp Protein + Fiber. Hemp's superior 66% edistin and 33% albumin protein structure is the highest in the plant kingdom, making it the Gold Standard of Plant Protein. It’s so delicious many of our customers report they love to eat it off the spoon.

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10/28/2011

Renew Life CleanseSMART Advanced Review

Renew Life CleanseSMART Advanced
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Okay, some of the other reviews have disturbed me, so I feel as if I need to place a review here. I have used this product along with Oil Smart and Fiber Smart. The important thing to note is that this is a 7 pathway cleanse. The pills taken in the morning are for cleansing for skin, circulation, lymphatic system, etc. The night pills are to assist in elimination via the bowels. This product will cause diarrhea and a LOT of bowel movement at first, but it levels out after the first 3 or 4 days. Adjust the evening pills as necessary. Don't take 2 a night if you have excessive bowel movements, you may only need to take one every 2 or 3 nights. This is NOT a diet aid; it is a cleanse. You will lose weight if you follow the eating recommendations, drink lots of water and sweat for 30 minutes a day, and stay on the cleanse for 30 days. But, no pill is a fix all.
How I recommend doing it is as follows:
1. Start the cleanse on a Thursday and don't make plans for the first weekend. Take one AM pill first thing in the morning before you eat and one PM pill before you go to bed. You will want to include Oil Smart and Fiber Smart as recommended to assist with the cleanse process.
2. Friday, one AM pill in the morning and one PM pill at night. You may notice an increase in stool activity. Usually, it doesn't really hit me until closer to the end of the day. You will want to be by a toilet. Don't hold it, just go. You will want to include Oil Smart and Fiber Smart as recommended to assist with the cleanse process.
3. Saturday, same routine as Thursday and Friday. One AM pill in the morning and one PM pill at night. You will want to include Oil Smart and Fiber Smart as recommended to assist with the cleanse process.
4. Sunday and each additional day of the cleanse after that, increase your dosage of the AM pills to 2 in the morning and depending on your stool activity -- 2 PM's at night. If you have excessive stool activity, either skip the PM pills or take only one PM pill. This will help regulate how much elimination will occur. You need to ensure that you are going 3 times a day, but it gets better after days 3 and 4.
By days 3 and 4, that is when I've had to stay by a bathroom. Best to be home during those days.
You will need to make sure that you follow the diet recommendations in the pamphlet to get the most out of the cleanse, lean meats - poultry, fish, vegetables, etc. Also, drink plenty of water, and try to sweat for 30 minutes a day. Even if it is just sitting in a hot bath tub. This is a 7 pathway cleanse, and this includes getting rid of waste through your skin as well.
I have done this cleanse a few times, and the times that I have followed the instructions, I have had more energy, my skin has been clear, and I have felt better. I have also lost about 10% of my body weight. During the times that I just took the pills and did not sweat or drink enough water, my skin has broken out and I've felt sluggish.
Be smart about taking this. Don't do it because you think a pill is gonna fix you, do it if you are concerned with a total cleanse and are willing to do your part by following the recommendations.

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Dietary SupplementComprehensive Total-Body Internal Cleanse30-Day Deep-Cleansing ProgramIncrease Energy & Feel Slimmer*Extra Support for Liver & Colon*Restore Digestive Balance & Regularity*Voted America's #1 Internal CleanseCleanseSMART provides targeted support for each of the 7 channels of elimination.* They are the organs and organ systems designed to filter and eliminate toxins from the body.Liver: Artichoke leaf, beet leaf, bupleurum root, celandine leaf, dandelion root, milk thistle, turmeric root.Lungs: Mullein leaf, red clover.Lymphatic System: Ashwagnadha root, larch gum, red clover, chlorella.Kidneys: Corn silk, artichoke leaf, dandelion root, burdock root.Skin: Burdock root, dandelion root, red clover.Blood: Chlorella, hawthorn berry, red clover, burdock root.Bowel: Burdock root, beet leaf, dandelion root, celadine, cape aloe gel, rhubarb root, fennel seed, ginger root, triphala, magnesium hydroxide.For Ideal Results, We Recommend:During this Cleansing Program: FiberSMART™, OilSMART™Next Recommended Cleanse: Liver Detox™Maintenance After Cleansing: FiberSMART™, Ultimate Flora 50 Billion™, OilSMART™For over a decade ReNew Life has been helping millions of people live healthier lives through better digestion and nutrition. Founded by best-selling author and PBS mainstay Brenda Watson after her own battle with poor health, it is now the leading cleansing and digestive care company in America. Brenda's passion and dedication have been instrumental in developing a complete line of premium herbal cleansing formulas and nutritional supplements for every need.Free Personal Cleansing & Detox AdvisorIf you have any questions as you begin your cleansing and detoxification journey, call us for additional guidance and expert information at 800-830-1800.Quality and Purity Guaranteed. Questions? Call 800-830-1800.Manufactured in a GM

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9/11/2011

Source Naturals Grapefruit Pectin Powder Review

Source Naturals Grapefruit Pectin Powder
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There are many brands of grapefruit pectin powder, but I've found Source Naturals to have the best quality products of the different companies that produce this particular product. My personal results were this: My cholesterol had been running in the 235-245 range even with exercise and diet. I tried this product for six weeks and my cholesterol reading went to 182, so this product definitely works without the side effects of statin drugs for those people with moderately high cholesterol that cannot be lowered by lifestyle changes. I don't recall the HDL/LDL distribution, so I can't tell you what it did for that.
Unfortunately, my yet undiagnosed hypothyroidism caused me to develop gastroparesis about a year after I started taking this product, so I had to discontinue its use. The problem is, the pectin powder works in part because it is undigestible fiber. In a person with gastroparesis, this means the stuff does not move through the stomach properly and just sits there emitting all kinds of painful gases back into the top of the stomach and into the esophagus. Thus, if you have gastroparesis, the use of this product will cause you a great deal of pain. However, for all others, I highly recommend it.
Also note, Source Naturals also makes a 16 ounce sized container of grapefruit pectin powder. You might want to start off with this four ounce size and see if you have any negative gastrointestinal effects. If not, the 16 ounce container is far more economical.

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Dietary supplement. Grapefruit pectin powder is a rich, natural source of soluble fiber. Suitable for vegetarians and hypoallergenic: contains no yeast, dairy, egg, gluten, corn, soy, or wheat. Contains no sugar, salt, preservatives, or artificial color, flavor or fragrance.

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