Average Reviews:
(More customer reviews)I bought 2 bottles of this worthless supplement not realizing it is in the form of magnesium oxide. Manufacturers use this form of magnesium because it's extremely cheap. Unfortunately, it's not well absorbed by the body due to the size of the molecule. The only good use of magnesium oxide is in laxitives. I recommend getting a form that absorbs into your bloodstream such as magnesium glycinate, magnesium orotate, or magnesium malate. Magnesium oxide should be illegal in supplements meant to supply your daily RDA. Twinlabs makes some good products, and even makes some good magnesium supplements, but I will never buy their brand again due to their marketing scam with magnesium oxide. I have a health threatening magnesium deficiency and have been unknowing attempting to correct it using a product that is little better than a placebo. Companies that sell this product are risking people's health, and it's highly unethical not to say so on the label.
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Magnesium is an essential mineral for calcium and potassium assimilation.
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