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(More customer reviews)These vitamins are for those who do not need iron, at any age. So these are not just for seniors. Adult men and anyone over the age of 50 do not need iron. Iron is for children and for menstruating women. But Centrum Silver contains tons of vitamins and minerals other than iron. I recommend Centrum Silver for adult men and post menopausal women or women with hysterectomies, at any age, because these people should not be ingesting iron.
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The Centrum Center for Nutrition Science has spent years studying the changing vitamin and mineral needs of adults 50+. What we've learned has gone into Centrum Silver - a multivitamin carefully balanced and age adjusted to help meet your changing needs. Always Complete. From A to Zinc®Specifications# Contains: Folic acid, vitamins B6 and B12, nutrients which may help maintain heart health# Higher levels of B vitamins - because certain B vitamins may be mor difficult to absorb as we age# Higher levels of calcium to help strengthen and maintain healthy bones# Higher levels of vitamin E to help protect against cell damage that naturally occours as we age# Calcium and folic acid to help maintain blood pressure that is already in the normal range# Higher levels of vitamin B6 to help your body convert food into energy# No iron because individuals 50+ require lees iron and generally meet their needs through diet alone
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