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(More customer reviews)I started taking this liquid chlorophyll a few weeks ago when a holistic nutritionist recommended it. I pour some into into 32 oz. of water (the amount in my water bottle) and sip it during the morning, and do the same thing in the afternoon. It has really helped my general alertness and energy levels. I was drinking at least 64 oz. of water each day before adding the chlorophyll and have not made any really major lifestyle changes in the past few weeks, so it isn't like I was dehydrated before. I'm guessing I add about a tablespoon or so to 32 oz. of water.
The flavor is subtle--just a hint of mint--and although it isn't sweetened with anything, the taste isn't harsh or bitter at all (it isn't like wheatgrass). Actually I would not have bought it if it were sweetened--for folks who want it sweet, you could always add stevia or honey or whatever your sweetener of choice is. It also turns the water a gorgeous emerald green, which I think is beautiful!
For me, this is a very good and gentle product and I'm really glad I discovered it. I am much more alert in the afternoon than I had been previously, and the chlorophyll doesn't give me jitters or an upset stomach, like caffeine does.
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Chlorophyll Mint ConcentrateMade from the finest alfalfa leaves available. No artificial coloring added.Suggested Use: Take one tablespoon (15ml) daily in a glass of water or juice, or as directed by your health care professional. As a mouthwash, use one tablespoon in a half-glass of water and rinse thoroughly. Important shipping info: product may freeze during shipping in cold weather which can cause the bottle to break
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