Fromm International Invigorators Compression Sock Review

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(More customer reviews)These socks are comfortable and really make it easy to stand on my feet all day. My legs just don't feel tired anymore.

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The Invigorators Compression Socks, Size D Tall, from Fromm International were designed specifically for those who work on their feet all day. They can be worn as a dress sock, under trousers or slacks, and provide all-day energizing support that improves circulation, so your feet and legs will feel ache less after a long day. The class 1 medical grade compression reduces varicose veins, spider veins, deep vein thrombosis and shin splints. It is machine washable and made in the USA of 66% nylon, 20% cotton, and 14% spandex.
The Invigorators Difference Only Invigorators have a patented design and graduated compression that starts at the ankle and supports circulation progressively to the knee.The easy weave takes pressure off muscles of the foot and lower leg. The Y-heel construction provides the best heel fit. Light compression around the arch provides support and a secure fit.
Additional comfort is provided by:
No-rub seam across toe
Non-rolling edge at the top of sock
Anchor weave prevents binding at the ankle
Double knit cotton toe and heel for cushioned comfort
No other compression sock offers this quality.No other sock comes with the Fromm Lifetime Guarantee against manufacturer defects.No other medical grade compression sock is made in the USA.
How do I know what size I wear? Up to 5' 6" (168cm) Over 5' 6" (168cm) A Regular A Tall Up to 5' 7" (170cm) Over 5' 7" (170cm) B Regular B Tall Up to 5' 8" (173cm) Over 5' 8" (173cm) C Regular C Tall Up to 5' 8" (173cm) Over 5' 8" (173cm) D Regular D Tall Up to 5' 8" (173cm) Over 5' 8" (173cm) E Regular E Tall

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Sportline 915 Men's Solo Heart Rate Watch Review

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(More customer reviews)I purchased Sportline 915 specifically for its ability to provide a heart rate. The watch does that quite well, so well that when the face of the watch is just grazed it goes into heart rate mode, because of the its sensitivity. The only negative is not for the watch, but the little manual that accompanies the device. The manual does not indicate what all the screens do. I had to contact Sportline. They provided the answer in their responds. Age and gender are inputted into the second screen.

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Easily measure your intensity level while jogging or working out with the Sportline Solo 915 men's heart rate watch. A big step forward in heart rate watches, the Solo 915 is the first watch in the Solo series to incorporate Any-Touch technology, which responds to a single touch anywhere on the stainless-steel case to deliver accurate ECG heart readings in mere seconds. Even better, the Solo 915 doesn't require an uncomfortable chest belt, nor do you have to stand still to measure your pulse. Want to know your heart rate while powering down the path? No problem. Easy to use, accurate, and responsive, the watch lets you cruise at your own speed with no strings (or anything else) attached. Other details include a built-in stopwatch, 12- and 24-hour time settings, an option for tracking your burned calories, and a large digital backlit display. The Solo 915, which is water-resistant to 50 meters, comes in a sleek black color.
About Heart Rate Training Turns out, your heartbeat is a pretty big deal. It's actually one of the most important indicators of overall wellness, and is one of the most effective elements of any fitness program. Your heart rate not only controls your body but also the efficiency of your exercise. To get the most out of your physical activity--whether it's walking, dancing or aerobics--you need to make sure you are in your target heart rate zone. To determine your target heart rate, first subtract your age from 220. That's your maximum heart rate. Your target heart rate is roughly 50 to 75 percent of this maximum heart rate. To see how your fitness level is progressing over time, measure and track your resting heart rate--usually between 60 and 100 beats per minute--on a weekly basis. As you become more fit, your resting heart rate will decrease.
Your target heart rate generally encompasses three zones. Exercising in the Active Zone (50 to 60 percent of maximum heart rate) reduces blood pressure and cholesterol and is ideal for fitness beginners or those on a low-intensity program. Almost all calories burned in this zone are fat calories. Reaching the Training Zone (60 to 70 percent of maximum heart rate) requires more intense aerobic activity and is perfect for fitness enthusiasts working to burn maximum calories and fat. Finally, exercising in the Endurance Zone (70 to 80 percent of maximum heart rate) is generally recommended for athlete in training. The primary benefits of this zone are cardiovascular strengthening and elevated caloric burn.

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