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(More customer reviews)Omega-3 fatty acids are a group of essential fatty acid nutrients derived from marine or plant sources. Based on preliminary research, Dr. Stoll's team hypothesized that Omega-3s had many of the same characteristics as effective mood stabilizers. In a double-blind study of 30 patients who were recently ill with bipolar disorder, Dr. Stoll found omega-3 fatty acids from concentrated fish oil to be an effective antidepressant and mood stabilizer. ~ Andrew L. Stoll, M.D.
If you don't eat fish on a consistent basis, you may be deficient in oils that support healthy skin, hair and joint flexibility. It seems the food we are eating today is not doing the job and we have to take supplements to maintain health, not to mention, "striving for longevity."
Unlike many antidepressants (Prozac, Zoloft, and lithium) this has good side effects. Instead of making you feel listless or even more depressed -this makes you feel amazingly good, energetic and basically improves your skin and hair. If you are bipolar there are some very good studies that indicate this might be what you need to rebalance you life.
Truthfully, this supplement has changed my life in a number of ways. I have more energy, my joints feel less stressed while working out and it has now been proven that we need to either consume a lot more salmon or take supplements.
Omega-3 Fatty Acids Support:
Normal Brain Functioning
Mood Regulation
Brain Function with Regard to Learning
Enhanced Energy Levels
Stress Relief
Prevents Heart Disease (although it is not recommended that you take this supplement if you are on blood thinning medications)
I also like the Omega 3 Mood High EPA Mood Balancing Formula from Country Life.
~The Rebecca Review
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