PTS StressEraser - Biofeedback Device - Stress Reducer which works Review

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(More customer reviews)I can't recommend the Stresseraser highly enough. I bought it because I sometimes have trouble sleeping and have high blood pressure. I have had it six months and use it twice a day: when I wake up and just before I go to sleep. When I insert my finger in the side of the unit my breathing is all over the place. After a few minutes it begins to smooth out and eventually is very regular. For the rest of the day I have more energy and react more calmly to the events of work and home.
I've become very interested in how this works and can't find a lot of information. Certainly, it is very close to yoga and meditation techniques. But I find it easier to use and it helps me focus more quickly. They've kind of turned it into a video game by awarding points for the right type of breathing. It takes me about 8 minutes to earn the 30 points necessary to produce a relaxing result. I try to do about 100 points a day.
Here's another interesting little tip: the stresseraser is great for golf. I use it before every round. It helps my mind stay connected during my swing rather than just kind of blacking out halfway through.
I think this thing is revolutionary and worth every penny you spend on it. But one little note of caution, you still have to sit down, be still and use it. If you're always on the phone, always with one eye on TV or email, it can't do the impossible. But if you give it a chance, maybe it will help you become a more relaxed and effective person.

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Clinicians have found that breathing can regulate the activity of the parasympathetic system. The StressEraser measures the effects of breathing on the parasympathetic system and guides you on how to use this information to reduce ergotropic tuning, and in doing so reduce stress. Simply place your finger on the pulse sensor and then synchronize your breathing to the screen's Breathwave. In minutes your mind feels calm and your body feels relaxed. Simply using the StressEraser 15 minutes a night before you go to bed can result in hours of relief and allow you to regain the joys of stress-free living. The StressEraser can also be used to rapidly relieve intense stress and help you to remain calm during stressful situations. Date and time settings allow you to track your daily performance while the backlit screen enables you to use the StressEraser in the dark for maximum relaxation.

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Acupuncture Mat | Acupressure Back Pain Relief | (nail bed or spike mat) (Green) Review

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(More customer reviews)For most of my life I've been practicing all sorts of sports, from football (high school), lacrosse and now Jiu Jitsu (for the last couple of years). Consistently putting my body under intense stress without breaks (I thought I was superman) resulted in severe muscle tension and lower back pain. I travel a lot for amateur competitions and I kept coming across people who would carry a mat with little spikes on it. This mat got me really interested, so when I asked about it I heard nothing but good things. Obviously I was skeptical but thought I had nothing to lose. When I researched acupuncture mats I came across Nayoya and thought I'd give it a try because of the low price.
Within a few days of use (2 times a day; after training & at night for 25 minutes each session), I've felt results that I doubted I would ever have. I actually started going to an acupuncturist recently, but after trying the Nayoya mat I decided to save my money and use it exclusively to test its benefits. My lower back pain has been decreasing every day! The way that this mat is allowing me to relax my body and reduce my muscle tension is quickly making it one of my favorite possessions. My back pain is reduced significantly and my attitude towards my training is way brighter than it has been in the past couple of years! I was so impressed that I decided to share my joy with you all and HIGHLY recommend anyone with migraines, back pain and even a poor mood to look into one! I'm sure there are other benefits that people may experience, this mat is great!

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The Nayoya Mat uses the benefits of acupuncture to help the body repair itself, and heal itself from all kinds of stress such as back pain, fatigue, insomnia, high blood pressure, and muscular soreness. The Acupuncture points on the mat stimulate the body to release endorphins, feel good hormones because they have a calming, soothing effect on the mind and body.The Nayoya mat can help* Reduce pain in back, neck, shoulders, hips and joints* Improve circulation* Supply a deep sense of relaxation* Decrease muscular tension* Increase uptake of oxygen* Improve sleep* Improve digestion* Help with weight loss* Aid in muscle recovery* Build a positive mental outlookthe best back pain relief, back pain treatment, lower back pain treatment available!

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