Healing Rhythms from the Wild Divine Project (Biofeedback Software and Hardware for PC and Mac) Review

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(More customer reviews)I am a former Physiology Teaching Fellow, biochemist and current personal growth coach and organizational consultant. In addition, I have a background in psychology and work with biofeedack in my practice. I familiar with many of the products that are out there and this one certainly is not a toy.
This software utilized two primary physiological measurements in novel ways that help you to develop skills that increase your resilience and ability to relax. Practicing as little as two times for 12 minutes a day can make a tremendous difference in your health and well being.
Also, there is a lot of value-added material included with this package. It is being marketed hard, but it really is an economical way to take advantage of biofeedback technology.
FreezeFramer is also an excellent product with a great user interface. The primary difference between the two is that this products also tracks skin conductance which correlates with sympathetic nervous system arousal i.e. your state anxiety. Seeing both of these together has a lot of value and the different ways learning to manipulate your body through different practices is imaginative. The activities for FreezeFramer are less interesting, but it is a very solid program too which focuses on heart rate variablity and does it in-depth including frequency distributions which also correlate with well being.
I don't think you can go wrong with either package. However, you probably don't need both. Read about them and see which one makes the most sense for your needs. If you're primary issue is anxiety, this may be a better way to go. Also, budgetary concerns can be an issue for some. Read my review of FreezeFramer, compare prices and look at the book HeartMath and see what product fits your needs and budget most closely. If you found this review helpful, I would appreciate you letting me know and also providing your comments as I will revise it at different points based on feedback that I receive.
Finally, this is a pretty high price point and if you wanted to you could pick up a skin conductance or skin temperature sensor for a small amount of money used or new from various vendors. This is another way that you can go if you don't want or need the integrated package or value-added content. If you go this route, you can buy FreezeFramer and get the skin conductance functionality separately. However, it's very nice to have it all intergrated together and certainly more convenient.

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In the busy world, there's not a human on the planet that doesn't face the challenges of dealing with stress. It is now considered common knowledge that stress pressures the body and takes its toll on an individual's physical and mental well-being. Healing Rhythms from Wild Divine Project is an entirely unique, whole-body wellness program designed to help you uncover your body's own natural ability to counter the wear and tear that everyday stress has on your health. Combining biofeedback technology with guidance from world-renowned leaders in wellness, Healing Rhythms teaches you practical meditation and breathing exercises that are designed to relax, relieve and restore your life's balance. With just a few minutes a day, you'll improve your energy level and your ability to connect with the world around you. In short, you'll begin to wake up to your life in new and profound ways. Experience the benefits of active well-being with Healing Rhythms. The key to a happy mind and healthy body is your hands.
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Standard Process - Cardio-Plus® 330 tabs Review

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(More customer reviews)I have used Cardio Plus for years to help keep my heart strong and my palpatations away. I would always recommend seeing a health care practitioner to make sure it is something you need. If so, I highly recommend this product.

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Cardio-Plus® 330 tabs is a special combination product containing bovine heart PMG extract and naturally occurring Coenzyme Q10 that helps maintain the cardiovascular system. It has been well established in scientific literature that these nutrients are important for healthy cardiovascular function.

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Vitamin Shoppe - Magnesium Oxide, 200 capsules Review

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(More customer reviews)I like Vitaminn products as they are very affordable and you can get large bottles so less buying.

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Each serving provides 400 mg of Magnesium, as magnesium oxide, to maintain healthy bones and teeth.*

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Dr. Shealy's Biogenics Magnesium Lotion (Pint) Review

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(More customer reviews)I was happy to have found this product given that for a few weeks I was stuck with my own concoction of plain magnesium oil and body lotion in a very crude attempt to both replenish mag.levels while combatting dryness.Gladly Dr Shealy saw my desperation and came to my rescue,plus it's also quite reassuring that he is a true expert in this field.This product is very convenient to apply,no scent,no residue etc. and pretty thick also.Being an athletic person my magnesium levels deplete faster than the average person so generally this product is right on the money.One area I would like to see improved is it's ability to moisturize dry skin more thoroughly.As it is now,I still use a secondary lotion to completely moisturize certain areas.That's more cosmetic but most importantly it does what it's supposed to do in a very likeable manner,and that is to efficiently restore and maintain one's magnesium levels thus improving ones general health and well being.Definitely a good investment.

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Apply 2 teaspoons of this gel-like lotion to your skin (feet, butt, legs...anywhere) twice daily. It will raise intracellular magnesium and DHEA hormones within about 1 month. Daily use is essential for most everyone. Very helpful for stress, depression, high blood pressure, acute & chronic pain, osteoporosis, migraine, arthritis, asthma, stroke, diabetes, immune dysfunction, arteriosclerosis, epilepsy and proper functioning of muscles, especially the heart. This lotion can be left on the skin all day or washed off after 30 minutes of use.

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Dr. Shealy's Biogenics Magnesium Lotion (8 oz.) Review

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(More customer reviews)Dr. Shealy's Biogenics Magnesium Lotion is one of the most versatile, comfortable, and potent aids I've used for getting this vital mineral accepted into the cell structure. This silky lotion is one of several products I've been using regularly and successfully for several months, in keeping a severe magnesium deficiency at bay. I've posted written reviews and comment strings on some of these products [and books] which address the body's many needs for magnesium.
According to experts on this subject, alterations of and additions to foods [and certain types of prevalent prescription medications] can work against absorption and retention of magnesium. To get around increasing difficulties of acceptance of oral supplements a few doctors have developed transdermal application offerings, meaning to input the mineral through the skin.
I've uploaded this video to show how this product looks and is applied, hoping to post comments providing links to other products noted in the video.
A few months ago, I had a written review here but deleted it. A review had been on this page prior to mine, from Julie A. Fallon who succinctly described the potency of this lotion. My written review was too detailed in contrast to Julie's, so I decided to post a video instead [5/8/10], hoping it would complement Ms. Fallon's potent words, rather than detract from them.
At 62 years old, with several serious chronic ailments related to a magnesium deficiency, I need even more help than this lotion provides. The most important other transdermal magnesium product I use faithfully is Swanson Ultra Magnesium Oil Spray. My best written review of a Mg product in on that spray. I'm still struggling with healing a great amount of damage to my body and systems, thus my desire to help others with additional information from my experience with, and research on this growing, widespread deficiency.
Though my first actual video is on YouTube, this is my first video review; both were made simply with my laptop's web cam. [Update from 5/23/10: I've redone this video, hoping to improve the lack of resolution in that first attempt.]
To your continued good health,
Linda G. Shelnutt

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Apply 2 teaspoons of this gel-like lotion to your skin (feet, butt, legs...anywhere) twice daily. It will raise intracellular magnesium and DHEA hormones within about 1 month. Daily use is essential for most everyone. Very helpful for stress, depression, high blood pressure, acute & chronic pain, osteoporosis, migraine, arthritis, asthma, stroke, diabetes, immune dysfunction, arteriosclerosis, epilepsy and proper functioning of muscles, especially the heart. This lotion can be left on the skin all day or washed off after 30 minutes of use.

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Blaine MagOx 400 Magnesium Supplement Tablets, 400 mg, 120-Count Bottles (Pack of 2) Review

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(More customer reviews)Sometimes the medical information you read on the web is dubious at best, and sometimes it is very accurate. I have suffered insomnia for years, and have been taking the usual medications for them. Even before I started medicating, I stopped even being able to get sleepy at all. A week or so ago, my medication stopped working. In desperation I looked on all sorts of web pages, and found an article about how studies have begin to show that the combination of magnesium and calcium have been beneficial to insomniacs.
After reading about magnesium's calming response to the nervous system, I went to my doctor (I was going anyway)and asked to have my levels checked. Even with the smaller dose slomag that I had already added, I was still low. Though this is the first day that I have been on MagOx, I am actually feeling tired on my own at the right time, and I do feel better.
The delivery does seem to be pretty effective, and I can't wait to see how it builds over time, and whether maybe I can stop taking prescription medication for good.
Here's to sleep, and the beginnings of relief from magnesium deficiency.
To be perfectly fair, since I am not using MagOx as an antacid, laxative, or any of its other non-dietary uses, I cannot claim that it works for those, and works well. Though I bet it would, as this is what my doctor recommend I take.

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Magnesium Oxide 400 mg USP. No. 1 doctor recommended. 35% smaller tablet than magnesium chloride with four times the magnesium per tablet. Sugar and gluten free. 241.3 mg elemental magnesium per tablet. Why Mag-Ox 400? Pharmaceutical grade quality. Contai

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Source Naturals L-Arginine L-Citrulline Complex Review

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(More customer reviews)I bought this to get my blood pressure down. I was in the 140's to 150's systolically speaking, and now, with no lifestyle change besides adding this supplement, I'm usually at about 124 over 74. That's not amazing, but it's pretty good, and I don't have to take Diovan anymore.
I expect to keep using this product indefinitely. It's an inexpensive way to help insure against having a stroke, aneurysm, or renal failure.

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L-Arginine and L-Citrulline are two amino acids bundled into a single powerful supplement. L-Arginine is an important factor in muscle metabolism and is a precursor for nitric oxide, which promotes increased circulation by relaxing blood vessels. L-Citrulline helps the body rid itself of ammonia, a by-product of exercise. This clearing enables the body to recover after a workout.

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Centrum Cardio Multivitamin/Mineral Supplement - 180 Tablets Review

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(More customer reviews)I have to have blood tests taken every 3-4 months, and the first test taken recently since starting Centrum Cardio gave me results of a 10 point drop in total cholesterol and an 8 point drop in LDL (the bad cholesterol). I am quite happy about that, and so I will keep taking it to see if I get better results every several months. So far, it is doing what it says it will do.

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Balanced and Complete from A to Zinc®?Lowers Cholesterol* - Take Twice Daily*Foods or dietary supplements containing at least 400 mg per serving of free phytosterols taken twice a day with meals for a daily total intake of at least 800 mg, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A daily serving of Centrum Cardio® (2 tablets) contains 800 mg of CoroWiseTM phytosterols.?Contains all nutrients with an RDI.# Concerned about cholesterol? Well now there is a new way to help lower it. NEW Centrum Cardio® gives you all the nutrients you would expect from Centrum ® - combined with a significant cholesterol-lowering ingredient. ?# New Centrum Cardio ® is the first and only^ complete multivitamin with phytosterols that can lower cholesterol?# Take two Centrum Cardio® a day - you may see cholesterol-lowering benefits of phytosterols in as little as 4 weeks.?# A daily serving of Centrum Cardio® contains 800mg of phytosterols, a natural ingredient mainly derived from soybeans that works by blocking cholesterol absorption and significantly lowers bad (LDL) cholesterol. ?

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