Showing posts with label supplement. Show all posts
Showing posts with label supplement. Show all posts

6/07/2012

MegaRed Omega-3 Krill Oil 60 Softgels Review

MegaRed Omega-3 Krill Oil 60 Softgels
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Other fish oil I took provided no difference in my blood tests. These little wonders (I take 3 a day) improved my blood sugar AND my triglycerides. I'm not stopping now!

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Schiff® MegaRed® Omega-3 Krill Oil is 3x better than fish oil for lowering CRP, one of the key markers of cardiovascular health.? MegaRed® contains NKOTM Krill Oil, a process patented ingredient that offers superior nutritional support by lowering CRP (C-Reactive Protein) levels.? CRP levels increase from poor diets and/or excessive body weight. The lower your CRP levels the healthier your heart.Sourced from genuine Antarctic Krill (tiny crustaceans that thrive in the frigid waters of the Antarctic), NKOTM Krill Oil offers a synergistic combination of omega-3 fatty acids, phospholipids and critical antioxidants, which support heart and joint health better than fish oil.? MegaRed® Omega-3 Krill Oil is quality tested to meet purity standards. MegaRed® Omega-3 Krill Oil combines both omega-3s - fatty acids vital to life at every stage - with critical antioxidants, your body's optimal way to neutralize free radicals. MegaRed® is 3x Better than Fish Oil for Supporting Cardiovascular Health.?Clinically Shown to Support Cardiovascular HealthMaintains Healthy Cholesterol LevelsPromotes Joint Health and FlexibilityNo fishy odor or aftertaste

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4/12/2012

Himalaya USA - Gluco Care, 90 capsules Review

Himalaya USA - Gluco Care, 90 capsules
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This product was recommended to me by a Whole Foods employee. I told her I was looking for a supplement to help process sugar. I currently take a quality dalily vitamin, Chromium Picolinate, Gluco Care w/my meals .... and when I remember before a meal I take L-glutamine. I have PCOS which makes it a bit difficult to process sugar...I honestly feel this combo helps me keep the weight off. When I stop taking these just because I'm distracted by life & am not taking care of myself like I should be...a couple of pounds creep up. Actually 5-7 pounds...I'll then notice bloating & my rings feeling tighter....I then begin my routine and within 8-10 days I take off what could be water retention due to my body not processing sugar/carbs like it is suppose too. I love this product, plus it's 1/2 the price on Amazon. Yay.

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GlucoCare (Glucosim) is proprietary herbal formula comprised of well-known and researched Ayurvedic herbs. This formula as a dietary supplement maintains blood sugar levels that are already in the normal range. GlucoCare acts as an aid for healthy functioning pancreatic cells. GlucoCare helps maintain triglycerides and cholesterol levels that are already within normal range.

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3/26/2012

Prozone, Vanilla - 22.5 oz. - Powder Review

Prozone, Vanilla - 22.5 oz. - Powder
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I have tried several powdered drinks and this is the best one I have tried. It tastes good and is smooth, unlike some of the others.

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NutriBiotic ProZone Nutritionally Balanced Drink Mix30•30•40Vanilla Bean, Naturally FlavoredNutriBiotic's naturally flavored vanilla ProZone is more than a supplement or "meal replacement" product. ProZone is formulated to contain the performance enhancing and healthy living balance of essential macronutrients: protein, fat, and carbohydrates. No amount of micronutrients (vitamins, minerals, or exotic botanicals) will sufficiently enhance performance or promote a sense of well-being if the fundamental building blocks of life are out of balance. ProZone assures your body receives balanced ratios of high quality foundation nutrients in convenient, easy-to-mix, and delicious Vanilla Bean, Chocolate, and Vegetarian Vanilla Bean flavors.If you are on a weight-loss program, you may use ProZoneNutritionally Balanced Drink Mixes to replace two meals and one snack each day. ProZone can help create and sustain optimum metabolic function, which helps your body produce the right ratio of insulin to glucagon, so you'll burn excess calories, release stored body fat, build lean muscle, and lose excess pounds. But, no drink can do it all, so make sure to have one regular, well-balanced meal daily and take a multi-mineral, multi-vitamin supplementt

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3/02/2012

Solgar - North Atlantic Kelp Bladderwrack, 100 veggie caps Review

Solgar - North Atlantic Kelp Bladderwrack, 100 veggie caps
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I have a condition known as underactive thyroid, and purchased this product hoping it would help. Well, it has! After taking it for three weeks my appetite leveled off to the point where I didn't crave anything anymore. Now I eat to live, rather than living to eat--I can choose a salad or a serving of just the right amount of protein at routine intervals during the day. My hunger no longer defines my schedule! I have already lost 3.5 pounds because I am no longer ravenous for carbs and fried foods.
I cannot state that everyone will have the same results from using this product, but I am glad I found it and I will continue to use it in my push to lose thirty-five pounds.

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For thousands of years, herbs have been used to help maintain many aspects of health and wellness. Today, research and technology are bringing herbalism into the modern age with improved extraction, standardization, and farming methods. Clinical studies are beginning to validate herbal therapies, and even some in the medical community are starting to accept them. Many of today s medicines were originally derived from botanicals. Asprin once came from the white willow tree, quinine from the bark of the cinchona tree, and digitalis from foxglove. Herbs are still the basis for Chinese medicine and are important constituents of many European natural remedies. As Hippocrates said, Let thy food be thy medicine, thy medicine be thy food. Solgar's Kelp Tablets are free of corn, yeast, wheat, soy and dairy products and are formulated without the use of preservatives, artificial flavors or colors. To assure freshness and potency, store at room temperature 15 -30 C (59 -86 F). Store away from heat, light and moisture. Formulated for adults. Keep out of reach of children. A natural source of Iodine. *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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2/26/2012

Source Naturals L-Arginine 1000mg Review

Source Naturals L-Arginine 1000mg
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I had originally bought a 10-packet box of a workout energy drink mix to try, not really knowing much about what was in it. Well, it seemed to work -- every time I drank the stuff before working out, I could easily get an extra 30 minutes in before I had to stop. So I looked at the contents, and among other things it contained 2500mg L-Arginine. After finishing the box and doing some research on L-Arginine, I searched around for a cheaper alternative source (the drink mix was almost $3 per single packet). This is where I landed, and I bought one of these 2-packs to try out. Doing the math in my head, the amount equivalent to the drink mix is about 30-35 cents, or less if you sign up for the auto-ship!!
I now take 3000mg about 30 minutes before I start working out, and I can feel a significant difference. Recovery time is much faster -- no matter how hard I work, once I stop to take a break I feel like I'm ready to start again in no more than a minute or two. I'm also there a lot longer, as I said earlier.
The only thing I'm not crazy about is the tablet itself. Personally, I prefer the capsule style, like the Vitamin Shoppe capsules. I think I might stick with those from now on (plus, they're 1250mg each instead of 1000mg). But that's not to say that these aren't great too. It's just a matter of preference for me.

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L-Arginine is a crystalline, free-form amino acid. It is an important factor in muscle metabolism and works to transport, store, and excrete nitrogen. It is a precursor for nitric oxide, which promotes increased circulation by relaxing blood vessels. It is also a precursor of guanidophosphate, phosphoarginine, and creatine, the high-energy compounds found in muscles.

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2/24/2012

L-Theanine Calm-Plex with GABA and 5-HTP (Suntheanine®) (100 mg, 60 medium capsules) Review

L-Theanine Calm-Plex with GABA and 5-HTP (Suntheanineandreg;) (100 mg, 60 medium capsules)
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Soothed my nerves without making me drowsy or tired. This product works
very well for me during times of extra stress. I just take one and in a
while I notice that I am relaxed and motivated. If I take it at night it
allows me to relax enough to go to sleep easily. I highly recommend it
for those occasional times when you're on your last nerve and just need
to smooth off the rough edges so you can function better. Thanks.

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Japanese Green Tea is a powerful antioxidant that is also used to reduce general stress and promote tranquility. One of the main components of green tea is the amino acid L-Theanine. Research has shown that L-Theanine can increase levels of GABA, a brain chemical known for its calming effects, and dopamine, which can promote mood enhancement. L-Theanine is non-drowsy, and may even increase mental focus and concentration as it promotes a stress-free state of mind. The L-Theanine Relaxation Effect L-theanine readily crosses the blood-brain barrier of humans and exerts subtle changes in biochemistry. An increase in alpha waves has been documented (see above), and the effect has been compared to getting a massage or taking a hot bath. L-theanine is different from kava-kava in that it doesn't cause drowsiness. Research with human volunteers has demonstrated that L-theanine creates its relaxing effect in approximately 30 to 40 minutes after ingestion. The mechanism behind this effect is two-fold: 1) L-theanine directly stimulates production of alpha brain waves, which creates a deep state of relaxation while maintaining mental alertness. 2) L-theanine appears to play a role in the formation of gamma-aminobutyric acid, better known as GABA. GABA acts as a powerful manager of neurotransmitters and helps maintain relaxed levels of neuron activity.L-Theanine Relaxation ResearchAlpha wave generation in the brain is considered to be an index of relaxation. In one study, 50 females between 18 and 22 years old were divided into high and low general anxiety groups. Each group was given water, 50 mg L-theanine solution, or 200 mg L-theanine solution once a week for two months. Brain waves were measured for 60 minutes after each administration. Within 40 minutes, a significantly greater amount of alpha waves were generated on the brain surface of the L-theanine groups, signifying relaxation without causing drowsiness.* *Source: Ito K, et al.

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2/01/2012

Vitamin Shoppe - Magnesium Oxide, 200 capsules Review

Vitamin Shoppe - Magnesium Oxide, 200 capsules
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I like Vitaminn products as they are very affordable and you can get large bottles so less buying.

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Each serving provides 400 mg of Magnesium, as magnesium oxide, to maintain healthy bones and teeth.*

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1/02/2012

Stevita Simply Stevia 96% Stevios Review

Stevita Simply Stevia 96% Stevios
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Good stuff! We were using 7 or 8 Splenda packets to make a pitcher of ice tea and we've cut back to 4 of these. The powder is very fine; I turn my head when I shake the pouches into the pitcher to avoid the distasteful inhale (I tear all 4 at a time). No problem with mixing. I just stir a little longer than I did with Splenda.

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Simply Stevia 0.27 oz (100 Packets) THE FIRST AND PUREST IN THE MARKET.....ONLY FROM STEVITA. The purest Stevia extract in the market ( 95% steviosides) now available in individual packets ( box of 100 individual packets) or in jars ( 40 g). NO FILLERS, PRESERVATIVES OR ANY OTHER INGREDIENTS ADDED!!!!! Pure stevia... By adjusting the density of the powder and by using specialized packaging equipment, we have been able to individually package a very small amount ( 0.002 oz.) that is enough for a single serving. Dissolves quickly in liquids. It may require more stirring because of its intensity. UPC: 617928003091 Stevia Rebaudiana Bertoni Stevita

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12/18/2011

Healthforce Spirulina Azteca, Powder, 500-Grams Review

Healthforce Spirulina Azteca, Powder, 500-Grams
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I am a self-confessed Spirulina junkie. I absolutely love the taste of a good quality spirulina. Nearly every day I'll have 2 tablespoons of spirulina powder - sometimes blended with fresh organic greens, sprouts, and freshly ground organic flax seeds or chia seeds. Other times I just mix the spirulina with water and guzzle it down.
For over 10 years I've been an organic health food nut. I've tried dozens of specialized diets, different herbal detox cleanses, juice fasts, fruit fasts, water fasts, etc etc. I've tried over a hundred different research-backed supplements. After all my years of experimentation, my cabinet has gotten smaller and smaller. The cleaner my body got, the more my body disliked any processed supplements or fancy dieting practices. Throughout all this time, my body has always loved spirulina. Nothing feels quite like it.
My most memorable experience was when I broke a 20-day water fast. For the first 2 days I tried freshly juiced organic fruits. The sugar was way too intense and it didn't feel right for my body. Then I tried a spirulina & water drink. It was amazing! The blood in my body literally vibrated and tingled! I had never experienced my blood tingling before - it was awesome! And my energy levels soared within minutes. I could feel the spirulina nourish my blood while also cleanse it.
I've tried a small handful of spirulina brands in recent years. I rank two brands above the rest. Nutrex Hawaii Hawaiian Spirulina Pacifica Powder, 5-pound Bag and Health Force Spirulina Azteca - 500 g - Powder. Both companies provide the purest, deepest green, smoothest tasting spirulina on the market. Nutrex sources their spirulina in Hawaii. Health Force does not disclose their location, unfortunately.
I recommend the powder over the pills/tablets. It's easier to drink a tablespoon (or two) of powder than swallow 30+ tablets. Plus the tablets and pills use additives to keep the pills/tablets intact. I love the taste of spirulina and digestion starts in the mouth, so it's important to chew your drinks to get the saliva mixed.
Be cautious, much of today's spirulina is grown in China - because it is cheaper and quality control standards do not exist. I've read reports of the spirulina being yellow-green or bitter tasting. Personally, I avoid eating food from China and try to serve our country's economy whenever possible.
To learn more about the amazing properties of Spirulina, read the books Earth Food Spirulina: How This Remarkable Blue-Green Algae Can Transform Your Health and Our Planet and The Secrets of Spirulina. There is no other food quite like Spirulina. I've tried chlorella, home-grown wheatgrass juice, blue-green algae from Lake Klamath, alfalfa sprouts and powder, and others. Some my body doesn't like, others it likes but not as much as spirulina. All of these are healthy and will help anyone lacking a good diet.
If you love Spirulina, buy in quantity. You'll help the environment will less packaging and shipping pollution, plus you'll save some money. If you are new to Spirulina, try a small bottle of powder. Give it a few days, you may end up loving the taste like I do.
Also be aware, powerful foods like spirulina can cause cleansing detox reactions. This is a good thing. You want to get rid of the toxins stored in your body. But it may be an uncomfortable process. If you are new to pure eating and detoxification, study up. Most doctors or common folk don't have the faintest knowledge about detoxification or eating a pure diet. These books will help: The Miracle of Fasting, 51th Edition: Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation, Dr. Jensen's Guide to Diet and Detoxification : Healthy Secrets from Around the World, Dr. Jensen's Guide to Better Bowel Care: A Complete Program for Tissue Cleansing through Bowel Management.
There is nothing more important in this world than good health. Our bodies need to be healthy. Our planet needs to be healthy. Think about it, everything we value is based on a healthy body and mind. I hope that you've enjoyed and benefited from my review.

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Spirulina has been consumed for thousands of years by many cultures. The Aztecs gave it to their runners and warriors for strength and endurance. Spirulina is a true superfood. It is densly packed with vitamins (such as non-toxic vitamin A in the forms of carotenoids, B Vitamins), minerals, trace elements, antioxidants, chlorophyll, and phytonutrients. It is over 50% "complete" protein, and, unlike high-uric acid forming protein from animal products that contributes to osteoporosis and can cause kidney damage, Spirulina's protein is easy to handle vegetable protein. Spirulina’s phycocyanin content actually helps to regenerate the kidneys and protect against kidney failure. Being of plant origin and being a whole food, the minerals in spirulina, such as iron, are Not toxic. Isolated iron is supplements and from animals can cause serious toxicity. The nourishing, regenerating, immune supporting, balancing, and immense benefits of Spirulina place it firmly as the # 1 superfood in existence. Spirulina is a Food!100% TruGanic: TruGanic is a purist, hard-core quality standard significantly beyond Organic, In addition to no pesticides being used anywhere in the growing process, non-toxic cleaning agents and pest control, electromagnetic radiation, processing agents, additives, air quality, and actual verification of purity.

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12/17/2011

Hawthorn Berries 565 mg 250 Caps Review

Hawthorn Berries 565 mg 250 Caps
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FIRST OFF: THINK OF THIS RAW HERB AS A MEDICINAL FOOD SUPPLEMENT
Hawthorn does lots of nice, potent things for the heart and cardiovascular system. However, the effects have been tested and evaluated using Hawthorn that was usually standardized for "1.8-2.2% vitexin" from "leaves and flowers", versus this raw herbal product of unspecified composition. The problem is simply this; when dealing with chronic life threatening ailments such as Congestive Heart Failure, Angina, artherosclerosis and hypertension, precision in dosing is vital so that the effects can be adequately predicted.
In plain english, this is good stuff, but it should be taken by healthy people, for those with serious ailments need the standardized product and a qualified physician's care.
MY EXPERIENCE WITH THIS RAW HERB - HAWTHORN CAPSULE FROM SWANSON
My experience with this specific product is simple, it does not seem to have much of an effect compared to the "Nature's Way" standardized product, even when taken in much larger doses. However, bear in mind that this observation is made by someone with all of the aforementioned cardiovascular ailments, has blood-pressure monitored 4-6 times daily, and takes 9 different prescription drugs for the aforementioned maladies, on a daily basis, NOT counting the herbal ones.
HAVING SAID ALL THAT -- -- -- -- --
IN A NUTSHELL: WHAT IS HAWTHORN?
Promotes heart health by strengthening heart muscles, improving blood flow, and reducing blood pressure especially in standardized doses.
A standardized Hawthorn extract can be used to promote healthy cardiovascular function. Hawthorn works by strengthening the contractions of the heart muscles which improves coronary artery blood flow, and thus reduces blood pressure.
PLEASE NOTE: THE PRODUCT ON THIS PAGE IS NOT STANDARDIZED!!!
In the June 2003 edition of the "American Journal of Medicine", a review of 13 studies demonstrated that there was a "significant benefit" from hawthorn extract as an "accompanying treatment for chronic heart failure".
Taking 160-900 mg of hawthorn extract per day for 8 weeks, the congestive heart failure patients showed "improved quality of life", such as a "greater ability to exercise without shortness of breath and exhaustion". The results of this study have fueled additonal research, and has helped promote the inclusion of Hawthorn extracts into mainstream medical practice.
HAWTHORN ALSO LOWERS CHOLESTEROL:
Recent studies have also shown that Hawthorn extracts "effectively inhibit LDL, [bad] cholesterol". This action lowers peripheral blood vessels' resistance to blood flow, thereby improving circulation to the extremities. STANDARDIZED NATURE'S WAY HAWTHORN IS SERIOUS MEDICINE FOR CARDIAC & CIRCULATORY AILMENTS! WHAT IS HAWTHORN GOOD FOR?
According to "HEALTHNOTES", Hawthorn may be useful for the following ailments; Congestive heart failure, Angina, Cardiomyopathy (if congestive heart failure is also present), Cardiac arrhythmia, Cardiomyopathy (if congestive heart failure is not present, & Hypertension.
KNOWING YOUR HAWTHORN:
This standardized Hawthorn is serious medicine for cardiac and circulatory ailments. The problem though is "BERRY". According to most but not all informed sources, modern medicinal extracts primarily use the leaves and flowers. Traditional preparations use the fruit. The Berry is the fruit. In this "Nature's Way" product it is standardized from the "tops" and "flowers", but also has 300 mg. of the crude herb added, for balance. This blend is unique to "Nature's Way", and I do feel this product is the most beneficial for cardiac health, from my personal experience over several years.
Bear in mind if you have the misfortune of having "congestive heart failure" or "angina" the specifics of the Hawthorn's composition can hardly be considered a trivial matter.
Next, standardization! Standardization for what? This "NATURE'S WAY" product is "standardized to 1.8 - 2.2% vitexin" from "leaves and flowers". Even where it is grown affects whether it is more useful for cardiac problems or arthritis and other chronic ailments. This is serious stuff and these are very easily confused issues, too easily confused for someone with a potentially fatal chronic heart ailment to be fiddling around with at home without proper medical supervision.
MEDICAL SUPERVISION IS VITAL IF YOU ARE USING STANDARDIZED HAWTHORN TO TREAT HEART DISEASE!!!
If you do hit the right combination of Hawthorn in an effective dose it may effect the way your prescription heart medication works in a somewhat unpredictable manner. If you take Digitalis the interaction could be fatal. For other drugs commonly taken such as "ACE Inhibitors", "Calcium Channel Blockers" and "Beta Blockers" the result is dicey but usually results in a potentiation of the drugs effects which in essence means your blood pressure drops without warning. Also, Hawthorn extracts are most effective when used in combination with varying dosages of Ginkgo, Co-Enzyme Q10, L-Carnitine, Kudzu, Grapeseed Extract, Coleus Forskohlii, Taurine and Arginine to name just a few, depending on the individual.
So what I am saying is simply that Hawthorn is a very difficult medicinal herb to use on yourself safely without constant monitoring of BP [3-6x daily] and other vital signs. The research is just not that complete and the stuff can really be potent, especially when combined with other herbals and prescription meds. Generally, I take 1 capsule of this product with Coleus Forskohlii each time I take a BP med and I have reduced the amount of prescription blood pressure meds probably as a result. However, the exact effect is day to day and depends on a lot of other factors and herbals. This is why you must be medically monitored [Blood pressure at least] several times a day at least, if you are trying this out for treatment of a severe heart ailment.
PLEASE NOTE:
The standardized products like those that "Nature's Way", offers are my favorite and while I do get very good results I am under daily medical scrutiny. While I do firmly believe from experience that this Nature's Way STD. Hawthorn is most the potent, I am on a comprehensive herbal/amino acid/flavonoid regimen. Therefore, it is difficult and probably ridiculous to try to disaggregate the affects and attribute them to individual natural products since they all effect one another. This is one very good reason why this type of treatment requires strict medical supervision.
SOME FINAL THOUGHTS: THIS SPECIFIC HAWTHORN PRODUCT IS NOT STANDARDIZED!!
There is very little reason for taking Hawthorn outside of its cardio-benificial effects. Other herbals like Bilberry, Gotu Kola and Grapeseed Extract are safer and more effective for other non-cardiac applications than Hawthorn and should be considered first.
ABOUT THE RAW HERB: AN EXCELLENT VALUE
Taking 2-4 grams per day is a good regimen for relatively healthy people looking for a safe medicinal effect without the needed potency of the standardized product. It is also roughly about 1/6 the price per gram or less, compared to say the "Nature's Way" standardized product. On this basis, this product may be a good adjunct to a healthy lifestyle for people who feel concerned about their cardiovascular health both now and in the future.[I AM NOT AFFILIATED WITH ANY PRODUCT OR COMPANY]

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For all-natural heart-health nutrition, it's hard to beat hawthorn berries! Used for centuries as an herbal cardiovascular tonic, Swanson Hawthorn Berries have antioxidant flavonoids with unique benefits for the heart and vascular system. Our convenient capsules contain 565 mg of pure hawthorn berries.

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12/09/2011

Garden of Life Perfect Food Raw Review

Garden of Life Perfect Food Raw
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This powder is intended to be mixed with water and taken once or twice/day. It contains a lot of organic green goodnes, and tastes like what it is. It is not too thick, and is easy to drink.

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Raw Energy Raw Veggie Juice in a CapsuleMade with 35 Nutrient-Dense Raw Greens, Sprouts and VeggiesRich in Chlorophyll, Trace Minerals, Antioxidants, Enzymes and ProbioticsHealthy Detoxification Healthy Digestion and Elimination Healthy Blood Sugar LevelsImmune System SupportCapture The Raw Power of the Sun!Raw Whole Food Dietary SupplementCapture the power ofthe sun with Perfect Food RAW, packed with the power of 35nutrient-dense, RAW, organically grown greens, sprouts and vegetablejuices for the RAW ENERGY you need every day. Just think of it as RAW organic veggie juice in a bottle.How Can You Benefit from Perfect Food RAW?Perfect Food RAW is RAW, whole food nutrition providing naturallyoccurring antioxidants, enzymes, amino acids, essential fatty acids, anddozens of phytonutrients. Bursting with prebiotics, probiotics, andenzymes to support healthy digestion and nutrient absorption, Perfect Food RAW is the convenient and sensible way to ge

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11/24/2011

Member's Mark Co Q-10 200mg, Soft Gels, 75-Count Review

Member's Mark Co Q-10 200mg, Soft Gels, 75-Count
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I was really excited to try this product to lower my BP. Took it only once, it gave me severe heartburn. Stopped taking it so not sure if actually lowers BP over time.

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CoQ10 is a powerful antioxidant that is a necessary nutrient for cell function in the body and has been shown to have numerous health benefits in clinical research. CoQ10 delivers energizing antioxidants that support a healthy cardiovascular system and help maintain organs that hive high energy requirements.

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11/12/2011

Member's Mark Potassium Caplets - 500ct Review

Member's Mark Potassium Caplets - 500ct
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after using the allergy relief brand of membersmark which have been working great for the past year which replaced zyrtec since that brand is much more expensive. i decided to try potassium from membersmark because im guessing it might work just as well. and it does, at least for what i need it to. i had a potassium deficiency so i was experiencing..... fatigue but now its getting better. potassium has other benefits that i use it/care for.
-produce energy
-normal blood pressure
-proper digestive & nervous system function, reduced risk of stroke
-fatigue relief [most important]
there are a lot more benefits of using potassium and i'm happy for them. if you want to know more benefits you'll need to do a deeper research. although it should be worth your time considering most americans only consume half of what they should be consuming.

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Helps Maintain Already Healthy Blood Pressure

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10/31/2011

Olympian Labs L-Theanine Review

Olympian Labs L-Theanine
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Olympian Labs,L-Theanine, has the most potent I've found to absolutely do the trick -into alpha brainwaves, it's relaxing, yet you remain alert - no drowsiness --no less than 400mg - give it enough time to get into your system --and if nothing else - I can honestly say it cuts the time for me to have an ORGASM literally in half -- and is also my insurance that it will happen every time!!!! (Of course it's my little secret from my husband - I let him take all the credit!! ;-) It's natural, an amino acid, which is a building block of protein, derived from green tea - I've found no side effects even when taking a little more - or even sometime with a nice glass of wine before bed!! I've found it also especially helpful for meditation work (minus the wine) - Needless to say, I never plan to be without it - nor will the Japanese who even put it in their chewing gum to help them to relax!! Blessings, Dee

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Dietary SupplementVegetarian & Kosher Capsules Free Form Amino Acid Cortisol Balancing Amino Acid*L-Theanine is and amino acid derived from green tea. L-Theanine has a distinct calming and relaxing effect and is used most extensively in natural medicine for the relief of stress, anxiety, and tension. When stress levels decrease, so do cortisol levels.*

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10/26/2011

Source Naturals Silymarin Plus Review

Source Naturals Silymarin Plus
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These are 190 mg Silymarin per capsule. Other brands differ and the description omits this information. I had to look it up on Source Naturals website.

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Dietary supplement. Supports liver health. Silymarin, a flavonoid complex extracted from milk thistle seeds, is an important contributor to the support of healthy liver function. The liver plays an important role in digestion, detoxification, blood sugar regulation and fat metabolism. In in vitro studies, silymarin demonstrated antioxidant activity and the ability to inhibit lipid peroxidation of the cellular membranes. Silymarin also helps regulate the balance of prostaglandins in the liver. Prostaglandins are hormone-like molecules that regulate a variety of bodily functions (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease).

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10/05/2011

Dr's Best Ubiquinol featuring Kaneka's QH Review

Dr's Best Ubiquinol featuring Kaneka's QH
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Only gave this product 4 stars because with it being a supplement I have no idea if it's even doing anything-but great price and fast shipment!

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Ubiquinol has powerful antioxidant actions in target cells although ubiquinone (oxidized coenzyme q10) and ubiquinol (reduced coenzyme q10) are kept at a constant ratio within the body, the majority of the total coenzyme q10 pool is made up of ubiquinol. in fact, when ubiquinone is taken orally, much of it appears to be rapidly converted into ubiquinol. ubiquinol functions as a potent antioxidant in humans, including in low-density lipoproteins (ldls) where it protects them from oxidative damage. the coenzyme q10 molecule can be found in all membranes throughout cells. it appears to works in conjunction with both vitamin e and vitamin c to provide antioxidant actions throughout the body.coenzyme q10 supports mitochondria to enhance cellular energy productioncoenzyme q10, with its widespread distribution throughout the body, plays a crucial role in mitochondrial physiology as a critical member of the electron transport chain. this transport chain, which is part of cellular respiration, leads to the formation of adenosine triphosphate (atp), our body’s primary energy source. levels of this key nutrient may decline as a healthy person ages. animal studies have found that supplementation can restore normal levels in certain tissues, and human studies suggest that supplementing with this enzyme may have increased benefits when a person has depleted levels.coenzyme q10 supports healthy heart functioningconcentrations of coenzyme q10 are understandably high in the heart as these muscle cells require high levels of energy to constantly function optimally. a number of studies (both animal and human) strongly suggest that coenzyme q10 supplementation is supportive for healthy heart functioning and for maintaining cardiovascular system health.

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10/04/2011

Source Naturals Nattokinase 36mg Review

Source Naturals Nattokinase 36mg
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My homeopath recommended I use Nattokinase along with a 1/2 dose of my Plavix after I experienced two heart attacks. I don't have any scientific evidence (lab results)yet of it's effectivess, but when I do, I'll publish my results. However, I have had no more heart symptoms since starting this product. Would love to hear from others with more experience with this product too!

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Dietary supplement. Systemic enzyme for healthy circulation. Nattokinase is a systemic enzyme isolated from the traditional Japanese soy food, natto. It has been shown to support healthy blood flow by assisting the circulatory clearing system of the body. (These statements have not been evaluated by the Food and Dug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.) Contains no yeast, dairy, egg, gluten, corn or wheat. Contains no sugar, starch, salt, preservatives or artificial color, flavor or fragrance.

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