Showing posts with label walking. Show all posts
Showing posts with label walking. Show all posts

4/22/2012

Healthy Origins - Lyc-O-Mato Clinical Trio, 60 softgels Review

Healthy Origins - Lyc-O-Mato Clinical Trio, 60 softgels
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I have had hypertension for most of my adult life. I have taken prescription drugs for the problem for most of that time as well. About two years ago my doctor helped convince me to start taking better care of myself and to lose weight and exercise more. Oh, he has been telling me that for years, but his heart was truly never in it in my opinion. His strongest point in convincing me came when he finally insisted on seeing me every 6 months for a blood pressure "check", in order for me to continue getting the same med's that I had been taking successfully for over 25 years. Not really wanting to be part of his vast entourage on such a schedule that keeps him enjoying a life of lobster and cracked crab, I decided to start exercising more, eating better, and trying some new supplements that studies have shown to be of benefit for high blood pressure.
I came across quite a few articles about research into Lycomato as an antitoxin, as well as a benefit for high blood pressure. Lycomato, a complex containing the root benefit Lycopene, the major carotenoid found in the tomato, and that which gives the tomato its typical red color, is an important antioxidant with a unique ability to inactivate or "quench" free radicals that can damage our cells. The research and studies on its many advantages are easy to find on the web and most impressive indeed. However I decided to try it strickily for the benefit it offers as a possible blood pressure reducer. Although I have been exercising now for some time, and still taking my regular med's, I feel I can gauge pretty well the benefit of the Lycomato singularly for it is my latest and only addition to my regiment. I bought this very same brand on another online site that was a little cheaper than Amazon (by a couple of bucks only), and are on my third month with it. As far as my calculations are concerned, this Lycomato is definitely having a positive effect on my BP. I decided to take a reading about 3 times a week at different times of the day for a more accurate measurement after starting it. And then compared it to the average I was getting before. As far as I can figure, the Lycomato has lowered my diastolic number, (the lower one) by an average of 5 to 7 points. (I don't pay much attention to the high one, it fluctuates a lot, and is not as important). Not at all bad for a regiment only 3 months old. This average of a 6 point drop has has been very consistent. And since the price of this supplement is very reasonable, I will be continuing to take it. Trust me when I tell you that I have tried lot of other supplements that didn't seem to have any effect at all, never mind a 6 point average. This Lycomato is as safe to take as eating tomatoes, and I have noticed no side affects with it whatsoever. I am going to continue a regimen with it. And if you suffer from hypertension and either wish to supplement your prescription drugs, or handle it entirely naturally, I highly recommend Lycomato. You may not have the same success as I did with it, but you have nothing to lose in my opinion. You may even fair better. If you buy it on Amazon, buy two bottles at a time and make the shipping free. I give it a high recommendation...

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LYC-O-MATO is a pure tomato product, rich in Lycopene and other natural phytochemicals. LYC-O-MATO is extracted from Non-GMO tomatoes grown in Israel that contain four times the lycopene content of tomatoes grown elsewhere. It is not only lycopene, but lycopene in combination with other synergistic phytonutrients.

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3/24/2012

Power Supply for Most Omron Arm Auto Inflate BP Monitors Review

Power Supply for Most Omron Arm Auto Inflate BP Monitors
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The price is lower than purchasing directly from OMRON but the shipping and handling charge is very unreasonable and it was cheaper to purchase at OMRON.

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It will not fit model# 0097ADPT

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1/12/2012

DMC-03 Multi-Function Pedometer (color: YELLOW) Review

DMC-03 Multi-Function Pedometer (color: YELLOW)
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This is a great little pedometer, especially for the price. I do not use all of the functions as I am just tracking steps, but I can't imagine that the other functions would be any less accurate than the step counter. If you are iffy about this, don't be, it's great!

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12/29/2011

Omron Healthcare HJ-105 Digital Pedometer Review

Omron Healthcare HJ-105 Digital Pedometer
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After using the Oregon Scientific pedometer with pulse meter (disaster - clip broke in 90 days, unit rendered useless) - I decided to go for a more utilitarian unit. Other than the batteries' demise, this unit has been quite usefull. The clip is stronger than my previous model; and testing with a 1 mile tracks shows the unit is off about 2.5%, which is not bad.
While a little sparse on features, it gives you what you basically need; # of steps; distance; # of calories expended. If you are looking for basic, good value, this could be your winner.

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The Omron HJ-105 Pedometer with Calorie Counter is a digital pedometer that displays time, aerobic steps, distance in miles, and even calculates calories/fat grams burned. This digital pedometer can help you track your exercise program progress, and makes it easier for you to set and reach your exercise goals. The HJ-105 even comes equipped with a seven-day memory function so you can track a week's worth of workouts. The device is simple to use; just set the time, your weight, and your stride length, and you'll be ready to go. The HJ-105 features a lightweight design with a spring clip that makes it a breeze to attach to your waist. Plus, with the snap-close back case that protects the LCD screen, Omron has built the HJ-105 to last.

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11/02/2011

SM-2000 Step Pedometer (color: RED) Review

SM-2000 Step Pedometer (color: RED)
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I was looking for a step pedometer at a reasonable price & that's what I got. I also like that when you want to check your steps & open it up, the number of steps are in the part that you open, so you don't have to twist it around just to read it. I am thinking about getting a couple more for myself & friends that also want to track their steps.

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The accuracy of the SM2000 is about 92-96%, we recommend this unit for any basic walking program. It features steps.

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10/28/2011

LifeSource XL-20 Wireless Activity Monitor Review

LifeSource XL-20 Wireless Activity Monitor
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I have used this activity meter since last Decemeber and now give it as a routine gift. It works very well. It is able to retain information for at least a couple of weeks without downloading. It is able to take water, mud, heat, and a whole lot of knocking around. It is more accurate than any pedometer I have tried; and I've tried more than a half dozen. One problem is getting the program to load-up on the first try.
The product instructions instruct us to replace the whole unit when the battery goes dead. This includes the necessity of buying a brand new adaptor every time one buys a new activity meter. That's wasteful but I would feel better if we didn't have to buy a new adaptor every time as well. Overall, I strongly endorse the product.

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The Wellness Connected Wireless Activity Monitor helps provide you with a complete record of your activity.It's easy-just clip it on your shoe and go!Automatically tracks distance, activity time and steps.Calculates calories burned.Matte black, unobtrusive shell.One year warranty.Track your daily activity with the LifeSource Wellness Connected software right on your home computer.View your daily, weekly or monthly activity levels and compare it against your personal goals to keep you moving towards better health!No buttons to press, your activity data is automatically uploaded to your personal computer.Free 30-day trial of ActiHealth.Sign-up on ActiHealth.com for enhanced features and access to your wellness data from anywhere.ActiHealth.com features an expanded toolset, customizable homepage, and the ability to share your up-to-date status with anyone - a loved one, family, friends or a medical caregiver.Includes: Wireless Activity Monitor (XL-20), ActiLink USB Transceiver,Downloadable Wellness Connected Software, Trilingual Instruction Manual, Internal Battery.

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10/22/2011

DMC-03 Multi-Function Pedometer (color: PURPLE) Review

DMC-03 Multi-Function Pedometer (color: PURPLE)
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This is exactly what you think you are going to get, it's cheap but it works. If you're looking for something that is very cost effective but maybe not the best quality (it's light and almost flimsy) this is the pedometer for you. It works and hasn't broken, it's just not something I would buy as a gift for someone I cared or, instead they were bought for a group of people who started walking on their lunch break and the business was supplying all of the pedometers.

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The accuracy is about 96%, we would recommend it for any walking programs looking to obtain important feedback. It features steps, distance in miles, calories.

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10/12/2011

SM-2000 Step Pedometer (color: PURPLE) Review

SM-2000 Step Pedometer (color: PURPLE)
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In my experience, people buy pedometers to count steps and measure distance. This one does not calculate distance. I read the descritpion, and it does not SAY it does not "do" distance. Caveat Emptor.
It is not in use (probably in the trash.)

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The accuracy of the SM2000 is about 92-96%, we recommend this unit for any basic walking program. It features steps.

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10/08/2011

DMC-03 Multi-Function Pedometer (color: GREEN) Review

DMC-03 Multi-Function Pedometer (color: GREEN)
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We bought a bunch of these pedometers for a fitness challenge at work. Half of the ones we bought were green, half were blue. For some reason the blue ones seemed more accurate -- many of the green ones under-counted the steps significantly. Maybe it's a coincidence, but, when we needed to get more, we bought all blue ones!

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The accuracy is about 96%, we would recommend it for any walking programs looking to obtain important feedback. It features steps, distance in miles, calories.

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10/06/2011

SM-2000 Step Pedometer (color: BLACK) Review

SM-2000 Step Pedometer (color: BLACK)
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The back came off of this within a week. I am pretty careful with my pedometer and this came apart without any pressure. I glued it back and it came apart again. I really liked that it had a cover so the reset button wouldn't be automatically pushed since I wear a pedometer all day. I ordered three and all three did the same thing.

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The accuracy of the SM2000 is about 92-96%, we recommend this unit for any basic walking program. It features steps.

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8/19/2011

MABIS SmartRead Plus Automatic Digital Blood Pressure Monitor with WHO and Jumbo Display, Grey Review

MABIS SmartRead Plus Automatic Digital Blood Pressure Monitor with WHO and Jumbo Display, Grey
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I am very satisfied with the large readout and the automatic inflating cuff that this unit has. I've had no problems with the size of the cuff as others have experienced.I have had a problem with ambient temperature reading about 4-5º higher than my indoor thermometer reads. Also, after having my blood pressure checked in my doctor's office, I used the Mabis and got a reading of 76 distolic compared with the 62 the nurse got. I have, on occasion, had the cuff inflate a second time without my prompting it to do so resulting in a atypical reading. I will be sending the unit back to the manufacturer to fix these problems.

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MABIS SmartRead plus automatic digital blood pressure monitor with jumbo display and WHO indicator. Clinical accuracy. Easy to use, one-button operation. WHO indicator provides instant comparison to the standards established by the World Health Organization (WHO). Advanced smart read technology features fuzzy logic inflation and controlled deflation. Alarm clock reminder with three optional time settings. 2 person memory recall of up to 60 readings each plus average with time stamp. Easy-to-read jumbo digital display. Simultaneous display of systolic, diastolic and pulse readings. Includes two (4) AA batteries, storage case, quick start guide and detailed instruction manual in English and Spanish. Fits arm circumference range 9" to 13" Limited lifetime warranty

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8/13/2011

UA-767PAC Blood Pressure Monitor/AC Adapter-Telemonitor Review

UA-767PAC Blood Pressure Monitor/AC Adapter-Telemonitor
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I was disappointed that I didn't receive the exact same model that was advertised. They sent me the updated model which is not what I wanted. I think they should have informed me that the old model was no longer available - giving me to option before the purchase. Not a happy camper.

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SKU NUMBER: 839886.The Mininimum EXP date on product: 1year.DESCRIPTION: UA-767PAC Blood Pressure Monitor, Include AC Adapter for Telemonitoring .MANUFACTURER:A&D ENGINEERING.INDICATIONS:Professional accuracy via oscillometric method One button operation Provides time and date stamp UA-767PAC and UA-787AC blood pressure monitors include an AC Adapter and other enhanced features for convenient at-home monitoring The UA-767PAC includes 30 memory storage and our new Average Reading Feature. This feature automatically calculates the average of the total number of measurement stored in memory. Also included are the Irregular Heartbeat Feature and an AC Adapter. Memory storage for 126 blood pressure readings.DIRECTIONS:See the Package for Details.Blood Pressure Digital Fuzzy Auto Inflating UA779VBlood Pressure Digital Fuzzy Auto Inflating UA779V

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8/04/2011

HoMedics BPA-100 TheraP Automatic Blood Pressure Monitor Review

HoMedics BPA-100 TheraP Automatic Blood Pressure Monitor
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Told to monitor BP at home and DR. recommended HoMedics brand. Bought this item and found my BP was sky high every time. My wife is a nurse so she brought home the real BP cuff and stethoscope from her office. We compared the HoMedic's numbers against her readings and found this model the BPA -100 was 12-20 point higher on the both the top and bottom numbers. Went to the manufactures website for support and found the bare minimal of information.
Returned item for refund.

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The HoMedics BPA-100 TheraP™ Automatic Blood Pressure Monitor is an easy and quick way to take accurate blood pressure and pulse readings--from the comfort of your home, whenever you want. By keeping close track of your blood pressure, you can help identify certain health risks before they become a serious problem.
HoMedics Smart Sense Technology By using an advanced air control system to delicately control the deflation rate of the monitor, Smart Sense technology efficiently analyzes and detects pulse signals while adjusting the cuff pressure accordingly. This advanced system offers highly accurate and comfortable blood pressure and pulse readings, and has received the highest rating available by the prestigious British Hypertension Society. Smart Inflate technology determines both the systolic and diastolic pressure during the inflation time, which results in dramatically shorter measurement time. In addition to blood pressure and pulse measurements, a Risk Category Indicator alerts the user when a reading falls into Prehypertensive, Stage 1 Hypertensive, or Stage 2 Hypertensive risk categories. Best of all, the BPA-100 gives you all of these measurements with one-touch operation: You simply strap the cuff onto your arm, push a button, and Smart Sense does the rest.
When you take your blood pressure, the BPA-100 automatically compares your results with the standards set by the World Health Organization. The monitor also averages the results with your last three readings, giving you an excellent measure of your progress. Each measurement comes with a date and time stamp, and the built-in memory has the capacity for up to 120 readings for up to two individual users.
Comfortable, Secure Fit and Compact Design A home monitoring system is only as effective and useful as its design. You don't want to have large, bulky monitors filling up your living space or your suitcases when you go on vacation. The BPA-100 is about the size of a bedside alarm clock and comes with its own storage case for easy transportability. The monitor's Smart Fit, one-size-fits-all arm cuff is pre-formed for quick, comfortable, and easy fitting. (The cuff fits adult arms between 8.7 and 18.1 inches in diameter.) Jumbo digits make it easy to read the results on the display. The monitor runs on four AAA batteries (included) or an optional AC adapter. An informative, detailed instruction manual that tells you everything you need to know, in English and Spanish, is also included. The HoMedics BPA-100 TheraP Automatic Blood Pressure Monitor is backed by a lifetime warranty.
14 mm 20 mm 26 mm 26 mm 43 mm 43 mm D-ring cuffArm 9.5"-14.2" Smart Fit arm cuffArm 8.7"-18.1" Smart Fit arm cuffArm 8.7"-18.1" Smart Fit arm cuffArm 8.7"-18.1" Smart Fit arm cuffArm 8.7"-18.1" 2 cuffs included9.5"-14.2"/13.4"-18.1" 2 AA includedAC adapter not included 4 AA includedAC adapter not included 4 AA includedAC adapter not included 4 AA includedAC adapter included 4 AA includedAC adapter included 4 AA includedAC adapter included
Q: What is Smart Sense? A: Smart Sense technology enables the monitor to automatically inflate and deflate to an appropriate level for each individual. This results in personalized, accurate, and comfortable blood pressure and pulse readings. Q: What is DK Technology? A: DK Technology uses both auscultatory (sound) and oscillometric (pressure) methods to determine blood pressure. The auscultatory method allows readings close to the gold standard. Q: What is the Smart Fit arm cuff? A: The exclusive cuff is designed for "one size fits all" use. Q: What is recalibration technology? A: Blood pressure monitors require recalibration on average every two years. HoMedics' exclusive recalibration technology allows consumers to send their monitors to HoMedics for recalibration service.

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6/18/2011

Prevention DS-400PV Semi-Automatic Blood Pressure Monitor Review

Prevention DS-400PV Semi-Automatic Blood Pressure Monitor
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Had to send back first monitor for a faulty bulb pressure problem. Replacement monitor had the same problem and had to be returned also. Would probably spend a little more and get a better monitor.

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The Prevention Semi-Automatic Blood Pressure Monitor is the most compact ever, about the size of a cell phone. The unit is shipped with two cuffs (regular and oversize) to insure proper fit, no special order cuff required for larger arms (fits arms up to 17"). The monitor offers a large digital display for easy reading, and a 30-time memory with date, time and average, and is clinically-proven accurate. Requires 1 "AA" battery (not included). Lifetime warranty.

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6/06/2011

ADC Advantage 6017 Advanced Blood Pressure Monitor Review

ADC Advantage 6017 Advanced Blood Pressure Monitor
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I bought this when I injured my arm and could not take blood pressures at my business. I like that it comes with two cuff sizes, and it's fairly easy to change them on the machine. I like the readout, it's large and easy to see. I also like the case it comes with.
The few things that I don't like as much are: I think that automatic blood pressure cuffs always read a bit high. On some of my clients it read much higher than their normal. But I think that about all of them, not just this particular brand.
I wish the case was large enough to hold both cuffs and the cord/plug. I made the mistake of not taking out the batteries after I used it, and the batteries went dead over the weekend. So if you need the batteries to work, keep that in mind!! I now use the cord/plug when I use it, and it's long enough that it reaches with ease.
Overall, I think this is a great product, and would recommend it to anyone who needs an automatic B/P cuff.

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Fully automatic upper arm digital home BP monitor.Unit inflates to the correct level, then quickly measures systolic and diastolic pressure and pulse.2 zone 99 reading memory. MAM setting allows unit to average three sequentially obtained readings for more meaningful results.Pulse arrhythmia detection (PAD feature).Traffic light system assesses significance of BP readings.PC link software with supplied USB cable allow comprehensive plotting of readings.Fits adult arms up to 13".

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5/10/2011

Omron HJ-720ITC Pocket Pedometer with Advanced Omron Health Management Software Review

Omron HJ-720ITC Pocket Pedometer with Advanced Omron Health Management Software
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I think this is an excellent pedometer -- it does the job well and accurately. It counts your steps whether it is clipped on, in your pocket or in a purse. The auto-reset to zero at midnight helps keep you honest. Like the software - a couple of clicks and your data is automatically uploaded. It shows your results on a daily, weekly, monthly,and annual basis. Omron is the only company I have seen that provides you with software.
I think the manual that comes with the device could be slightly improved but here are some tips that may help you with setting it up and using it for the first time:
(1) With the back cover off, make note of the serial number. It is engraved into the case in tiny letters near the bottom. It is a six character mix of letters and numbers. You'll need this for registration later.
(2) Before starting to configure your pedometer, you will need to calculate the length of your stride. Pick a starting point and walk 10 regular steps. Measure the distance in inches and divide by 10. Make a note of the result to use later.

(3) In the software, I suggest setting modest "daily goals" to start. Adjust your goals up or down anytime through the software's Options menu as you get use to the pedometer.
(4) The "Set" button on the front is smaller than the others and is intended to be used occasionally to reset the time, your weight, etc. as needed - it does not reset or delete your step data. As a good practice, upload your pedometer data regularly as a backup. In the unlikely event that the "Set" button is accidently pressed , just press "Set" another 4 or 5 times and you'll come back to your normal "step" screen.
(5) Step count - this pedometer shows total steps (both aerobic and regular steps)in the "step" count screen. To see only the aerobic steps accomplished for the day, go to the next screen. It keeps a separate count for aerobic steps (60 steps or more per minute continuously for 10 minutes or longer).
(6) While you can view the last 7 days of step data on the device itself, it actually holds up to 42 days in memory. All data is viewable once uploaded to your pc.
Hope this helps... I highly recommend this device.

Click Here to see more reviews about: Omron HJ-720ITC Pocket Pedometer with Advanced Omron Health Management Software

The Omron HJ-720ITFFP Pocket Pedometer is an advanced, high-tech pedometer that--thanks to unique dual sensor technology--can be carried in your pocket or bag. Now you can just drop your pedometer in your purse to find out how much exercise you get in a typical day of work, errands, and other tasks. Of course, you can also attach it to your belt like a traditional pedometer.
The device's large, easy-to-read LCD display can separately display aerobic steps and minutes walked more than 10 minutes continuously, so you always have the information you need right in front of you. Meanwhile, a seven day history lets you review a full week of exercise, and there's also a 42-day memory for uploading past workouts to your PC. The device resets at midnight automatically so it's ready to go every morning. Of course, the device can also function as a handy and highly accurate clock. It also comes with a detachable belt holder and security strap so it's always close at hand.

The HJ-720ITFFP is powered by a replaceable lithium battery (CR2032) that will last six months when used for walking 10,000 steps a day. The pedometer also includes PC software for Windows 2000 or XP, which keeps track of daily, weekly, monthly and yearly progress.
Omron Health Management Software Take your health to the next level with the included Omron Health Management Software. This PC software provides a blood pressure and pulse graph that lets you see how your values are trending over time. A morning/evening comparison graph tracks your morning and evening systolic and diastolic blood pressure and heart rate. You can also view your most common values and identify variations by time frame with the frequency distribution graph. The software is simple to use, and it supports multiple users. With just one click, you can download data via the HJ-720ITFFP's USB connection and see graphically displayed measurements on your computer screen in seconds.




Q&A - Pedometers
Does it matter where the pedometer is placed or attached? The HJ-150 and 151 Pedometer must be positioned correctly. Attach the unit to your belt or to the top of your waistband. The unit must be horizontal to the ground in order for the unit to function correctly. The HJ-112 and HJ-720ITFFP Pocket Pedometer can also be placed in your pocket or purse. What's the accuracy rate of Omron Pedometers? The precision of the step counting is within +/- 5%. What are moderate steps? At least 30 minutes of moderate exercise is recommended each day. The HJ-151 Pedometer separately displays the steps and minutes walked at a moderate pace. What are aerobic steps? The HJ-112 and HJ-720ITFFP Pocket Pedometer separately displays aerobic steps and minutes that start counting after 10 minutes of continuous walking with more than 60 steps a minute. How does the PC software work? The HJ-720ITFFP Pocket Pedometer includes PC software for Windows 2000 or XP. It keeps track of daily, weekly, monthly and yearly progress.


Certified Frustration-Free Packaging Amazon.com has certified this product's packaging is Frustration-Free. A Frustration-Free Package is easy-to-open and comes without excess packaging materials such as hard plastic "clamshell" casings, plastic bindings, and wire ties. It is exactly the same as a traditionally packaged product--we've just streamlined the packaging to be opened without the use of a box cutter or knife and will protect your product just as well as traditional packaging during shipping. Products with Frustration-Free Packaging can frequently be shipped in their own boxes, without the need for an additional shipping box. Learn more.


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5/08/2011

Mabis 04-346-000 Advanced Automatic Digital Blood Pressure Monitor with SmartSpeed Plus Technology Review

Mabis 04-346-000  Advanced Automatic Digital Blood Pressure Monitor with SmartSpeed Plus Technology
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I bought this BP monitor in 2005 for a good friend with family history of hypertension and he was told he was borderline hypertensive. But under the new "revised" hypertension guidelines, he is now considered hypertensive. I know my friend and if it's not convenient and easy to use, this unit would sit in a draw. This unit has time & date stamp as well a memory for 100 readings. We both love the molded cuff which makes it easy to fit and adjust with the one remaining arm. Most cuffs are difficult to fit without help. It quickly inflate & read. I gave it to him at lunch & we tried it out at the table and was able to take a few readings. Our waitress was impressed and want to get the same model.

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Advanced SmartSpeed technology: systolic, diastolic and pulse readings are measured as the unit inflates, reducing the time to obtain measurements by as much as 50% (around 30 seconds) and inflating only approximately 5-10mmHg above systolic pressure before exhausting air for a more comfortable measurement. Fully automatic one-button operation. Large display with simultaneous display of systolic, diastolic, and pulse readings.Two memory banks recall up to fifty (50) readings per bank. Memory recall with time and date stamp. Average of the last three (3) readings display. Bi-lingual instruction guidebook (English/Spanish). Batteries included. Equipped with an AC adapter jack. Quick start guide. Date and time quick start guide. Toll-free customer care helpline on packaging, instructions, and unit. Lifetime warranty.

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